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Showing posts with label vegetable meals. Show all posts
Showing posts with label vegetable meals. Show all posts

VEGGIE FRITTERS


From stir fry vegetable meals to fried and battered snack-ables, you can be sure there'll be no veggie leftover this time.....

Ingredients:

VINEGAR DIP:
1/4 cup Del Monte red cane vinegar
1 tsp garlic, crushed
1/8 tsp pepper

FRITTERS:
1/4 cup cornstarch
3/4 cup Gold Medal all purpose flour
1 cup water
2 cups leftover stir-fried or sauteed vegetables


Procedure:
1. Vinegar dip: Combine ingredients for dip. Set aside.
2. Combine cornstarch and flour. Add water while mixing to a smooth mixture.
3. Add vegetables and 1/4 iodized fine salt.
4. Deep-fry every 2 tbsp of mixture in hot oil until golden brown. Drain on paper towels. Serve with dip.

NUTRITION TIP:
Good source of Vitamin C---Helps fight common infections.